Soursop

Soursop (Graviola) – Description

Soursop, also known as Graviola, is a powerful tropical plant traditionally used in African, Caribbean, and South American herbal medicine. The leaves and fruit are rich in natural antioxidants, acetogenins, vitamins, and minerals that support overall wellness. Soursop is especially valued for immune support, cleansing the body, and promoting balance in the body’s systems.

Benefits / Uses

Supports immune system strength

Helps the body detox and cleanse

Promotes digestive health

Traditionally used to support healthy cell function

May help reduce inflammation and oxidative stress

Supports general vitality and wellness

How to Use

Soursop Leaf Tea

Add 1 teaspoon of dried soursop leaves to 1½–2 cups of water

Boil for 10–15 minutes

Strain and drink once or twice daily

Powder (if ground)

Take ½–1 teaspoon in warm water, tea, or smoothie

Use once daily

Best Time to Take

Morning on an empty stomach or

Evening for gentle cleansing and relaxation

Important Notes

Not recommended during pregnancy or breastfeeding

Use in moderation; take breaks after continuous use

If on medication or managing a medical condition, consult a healthcare professional